Flawless and radiating skin is the first thing noticeable to the outer world. We follow many formulas suggested by our elders from a very early age to maintain healthy skin, but the pollution and stress of today’s lifestyle are showing its effects on our body with early aging signs of sagging, dark circles, pigmentation, dullness of skin and low energy level. Ayurveda is giving its benefits via its natural herbs to resolve these signs with very less effort.
Following are the herbs known for its valuable results to manage early signs of aging:
Beautiful Skin Capsule
Herbs like Raktachandan (Pterocarpus santalinus), Manjistha root (Rubia cordifolia), turmeric rhizome(Curcuma longa), neem(Azadirachta indica), Guduchi (Tinospora cordifolia), Rama Tulsi (Ocimum sanctum) are very effective in managing the health of the skin. These herbs have qualities like anti-inflammatory, blood purification, liver protective, anti-fungal helps in fighting the signs of aging, thus improve the lustre of skin. 2 capsules of this combination twice a day can be taken for a longer duration.
Flax Seeds Oil Capsule
It contains alpha-linolenic acid, is a wholesome supplement of omega 3 which nourishes skin and hair, it is also well known for its anti-inflammatory action in arthritis, balancing lipids and sugar level in the body. The seeds (Alsi seeds) from plant Linum usitatissimum are often used in our kitchen for its various benefits. 1 capsule twice a day is good for use in the longer term.
The perfect immunity booster, stress combating and adaptogenic properties of these capsules enhance the well being. The well-known combination of herbs like Ashwagandha (Withania somnifera), Katuki (picrorhiza kurroa), Vana Tulsi (Ocimum gratissimum), Neelkamal(Nymphaea stellata) and Rama Tulsi (Ocimum sanctum) is good for general debility, stress-related problems like insomnia, headache and premature aging.
Triphala is very effective for glowing skin and luxurious hair. Triphala can be used externally as well as internally. Hair packs of Triphala with henna is an old way to improve hair growth and hair length. Regular intake of Triphala leads to clear skin and healthy hairs. Triphala balances all three doshas (Vata, Pitta and Kapha) of the body. It nourishes all the tissues of the body. 2 capsule before bed every day is beneficial for a healthy body.
Tulsi Brahmi Infusion
Tulsi Brahmi tea has antioxidant properties with catechins. Tulsi and Brahmi balance Vata and soothes the nervous system. It offers clarity and calm to the mind. It also enhances the physical and emotional well being.