Ayurvedic Food Compatibility- A scientific approach

Ayurvedic Food Compatibility- A scientific approach

Ayurveda is a very ancient science that guides us in a logical way about Ayurvedic diet, food, yoga, and lifestyle. The basis of Ayurveda depends upon the Prakriti (Vata, pitta, Kapha). This approach is quite different from the contemporary view of a balanced diet which includes eating from various food groups. For finding a truly […]

Read More »