10 Best Foods For Patients Suffering From High Blood Pressure

10 Best Foods For Patients Suffering From High Blood Pressure

Hypertension or high B.P. is now the commonly prevalent heart health issue among people. Though medications are used to control higher blood pressure issues, a longer run diet is one of the best preventive methods for managing hypertension. Following a well-balanced diet for hypertension can also reduce your medicine intake keeping your heart healthy. DASH […]

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5 Drinks you must consider for High Blood Pressure

5 Drinks you must consider for High Blood Pressure

5 Drinks you must consider for High Blood Pressure Hypertension, commonly referred to as a vital sign, is often reduced in many natural ways. Regular exercise and a low sodium diet are effective in managing hypertension. Moreover, having some healthy drinks once or twice each day also can help in High Blood Pressure. Drink Lemon […]

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What are the fruits you must consider if you are suffering from Hypertension

What are the fruits you must consider if you are suffering from Hypertension

As we talk about the recent world, people nowadays are getting more conscious about health and trying to make themselves healthy. On the other hand, more of a monotonous and sedentary lifestyle is a major factor leading to several lifestyle disorders in individuals. This includes diabetes, obesity, heart disease, gout, etc. One of the major […]

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