Why You Should Not Be Hiding Your True Diet From Nutrition Experts

Why You Should Not Be Hiding Your True Diet From Nutrition Experts

Nutrition experts are credible professionals with specialized knowledge in the field of Nutrition Science and are qualified to guide people regarding their diets and nutritional behaviour. They are trustworthy health professionals who can help you achieve your target health goals and weight loss objectives. With easier access to internet facilities, more people have started relying […]

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Reduce Stress With These Yoga Asanas

Reduce Stress With These Yoga Asanas

In today’s busy world we often get stressed from various things whether it’s our workload, family problems, lack of time management, etc. Stress can be defined as a physical, mental, or emotional element that causes bodily or mental tension. Stress leads to physical and psychological symptoms such as headaches upset stomach, insomnia-lack of sleep, low energy, […]

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Blood Tests Everyone Should Have After 35

Blood Tests Everyone Should Have After 35

Non-communicable diseases also referred to as chronic diseases are emerging as leading health problems in developing countries such as India. Chronic diseases include diabetes, hypertension, dyslipidemia, cardiovascular disease, pulmonary disorders, and cancer. In the past two decades, younger adults in mid-30s are being diagnosed with increased blood pressure, hyperglycemia, and atherosclerosis i.e. plaque formation in […]

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