Moong Dal Dosa

Moong Dal Dosa

Moong Dal Dosa is low in sodium, saturated fat and cholesterol making a very healthy snack option for people with diabetes, high cholesterol and high blood pressure. It is easily digestible and also has a good effect on skin health due to its copper content. Cooking Time: 25 Minutes Serving Size: 2 Calories (Per Serving): […]

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Asparagus With Pasta

Asparagus With Pasta

Asparagus is high in vitamin K, which is the blood clotting vitamin. It has anti-inflammatory and antioxidant properties. Also, pasta made with whole wheat is a good source of carbohydrate. Cooking Time: 20 Minutes Serving Size: 2 Calories (Per Serving): 145 kCal Ingredients Fresh asparagus spears, 200 grams Fresh sliced mushrooms, 100 grams Chopped red […]

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What Causes Migraine Attack? Know The Symptoms and Remedies

What Causes Migraine Attack? Know The Symptoms and Remedies

Migraine is a primary headache disorder characterized by moderate to serious recurrent headaches. The headaches typically affect half of the head, pulsating in nature and last between a few hours, a day or days. The pain is usually aggravated by physical activity. Up to one-third of individuals have an aura: typically a brief period of visual disturbance that […]

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Boost Your Immunity With These Herbs

Boost Your Immunity With These Herbs

Immunity is the body’s defence mechanism to protect and maintain balance in the system. It is a relationship between the body, mind and the environment. A healthy immune system results in a healthy body with minimum afflictions from disease-causing pathogens. Immunity reduces the effect of physical, chemical, biological, psychological and emotional stress. Immune Booster kit […]

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