Protein Deficiency Can Lower the Immunity of Your Child

Protein Deficiency Can Lower the Immunity of Your Child

Proteins are the building blocks of muscles, skin, enzymes and hormones and they play an important role in all body tissues and cells. Protein deficiency is when your the intake is unable to meet your body’s daily requirements. The deficiency leads to various health problems like kwashiorkor. It most often occurs in children in developing […]

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Eating Out Can be Healthy Too! Try These Foods on Your Next Outing

Eating Out Can be Healthy Too! Try These Foods on Your Next Outing

We all love to eat out but hate to gain those extra kilos. Keeping a few things in mind, we can enjoy those exotic fast foods without putting on extra calories. Yes, you heard it right! Eating out can be healthy too, and you can try out these foods discussed further. But before that you […]

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Herbal Tea: Boost Your Immunity

Herbal Tea: Boost Your Immunity

For some people, winters mean staying warm and fuzzy while for some it is the season of cold, cough and flu. Winter calls for immunity boosting foods and what can be better than a warm yummy drink that would not only keep you warm but will also detoxify your body. You get the best of […]

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Benefits of Jeera Water

Benefits of Jeera Water

Cumin Seeds are an important Indian spice that does not only make your food delicious but has amazing health benefits too. Let’s understand it’s magical benefits of Jeera Water to get the advantage in our daily routine. Helps in digestion Jeera water consumption on the everyday basis can stimulate the secretion of a number of […]

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