Eating Out Can be Healthy Too! Try These Foods on Your Next Outing

Eating Out Can be Healthy Too! Try These Foods on Your Next Outing

We all love to eat out but hate to gain those extra kilos. Keeping a few things in mind, we can enjoy those exotic fast foods without putting on extra calories. Yes, you heard it right! Eating out can be healthy too, and you can try out these foods discussed further. But before that you […]

Read More »
Herbal Tea: Boost Your Immunity

Herbal Tea: Boost Your Immunity

For some people, winters mean staying warm and fuzzy while for some it is the season of cold, cough and flu. Winter calls for immunity boosting foods and what can be better than a warm yummy drink that would not only keep you warm but will also detoxify your body. You get the best of […]

Read More »
This Winter make Chyawanprash at Home and improve your Family’s Immunity

This Winter make Chyawanprash at Home and improve your Family’s Immunity

Winter comes with infections like cold, flu, cough. And Chyawanprash is no doubt a tested Ayurvedic formulation of herbs that help in building immunity, thereby protecting us from many bacterial and viral infections. It is believed that ‘Chyawan’ was the name of the sage for whom this Ayurvedic formula was prepared to restore his youth […]

Read More »