5 Foods to Have in Iron Deficiency

5 Foods to Have in Iron Deficiency

Iron is a trace element and it is found in every living cell of bodies and consists of haemoglobin, myoglobin, and cytochromes. It is necessary for growth, development, normal cellular functioning, and synthesis of some hormones and connective tissues. Some foods are discussed below that can cure iron deficiency : 1. Gingelly seeds: Gingelly seeds […]

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