7 Herbs That Will Improve Your Metabolic Rate

7 Herbs That Will Improve Your Metabolic Rate

Every person’s metabolic rate differs according to their age, sex, occupation or health status. Here are some natural kitchen herbs that can kick-start your metabolism and aid weight loss. Natural herbs below are also great for your overall health, so why not add them to your list, today..!! Turmeric: This bright yellow kitchen spice can help […]

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Suffering From Cough and Cold? Try These Home Remedies!

Suffering From Cough and Cold? Try These Home Remedies!

Weather is changing and the first thing that comes to mind is the viral infection which is cough and cold.  This is quite common during this weather and to control this we can follow some home remedies to treat the ailment and boost immunity. Few of them are listed below: Steam it: If you are suffering […]

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7 Natural Herbs that Control Blood Sugar Levels

7 Natural Herbs that Control Blood Sugar Levels

Hyperglycemia is a condition in which there is an abnormally high blood glucose level in the blood. It is a distinctive sign of diabetes (both type 1 and type 2). This is often due to insufficient levels of the hormone insulin, which is responsible for managing the use of glucose for energy. Uncontrolled Diabetes can […]

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Herbs For Sound Sleep

Herbs For Sound Sleep

Sleep is essential to human life, without proper sleep, the body just cannot function. During sleep, our bodies grow muscle, synthesize hormones, repair tissues, restores and rejuvenates. Lack of sleep is termed as insomnia which can lead to several health problems. Insomnia is defined as “a persistent disorder that can make it hard to fall […]

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