Protein Deficiency Can Lower the Immunity of Your Child

Protein Deficiency Can Lower the Immunity of Your Child

Proteins are the building blocks of muscles, skin, enzymes and hormones and they play an important role in all body tissues and cells. Protein deficiency is when your the intake is unable to meet your body’s daily requirements. The deficiency leads to various health problems like kwashiorkor. It most often occurs in children in developing […]

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Protein Deficiency Can Worsen Hair and Skin Health

Protein Deficiency Can Worsen Hair and Skin Health

Each and every cell, tissue and organ in our body contains the macro-nutrient protein, which provides our body with energy. Fad diets generally remove all the nutrient-rich foods that are beneficial for our hair and skin. We are not eating adequate calories, avoiding fat, which is a healthy element for our skin and not taking […]

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