Benefits of Somsupti

1. Benefits of somsupti among the many herbs utilized in Ayurvedic practices, three stand out for their remarkable therapeutic properties: Ashwagandha, Brahmi, and Shankhpushpi. Somsupti is a herbal medicine which contains all the three herbs.

2. It helps to regulate cortisol levels, support functions of thyroid and improves reproductive health. benefits of somsupti

3. Stress Relief: Ayurveda suggests that Brahmi possesses adaptogenic qualities, making it beneficial for stress reduction and anxiety management.

4. Nervous System Support: Brahmi is considered to nourish and strengthen the nervous system. It may aid in maintaining optimal brain health, supporting healthy neurotransmitter levels, and promoting healthy sleep patterns.

5. Stress Reduction: Ayurvedic texts suggest that Shankhpushpi has calming properties and can help reduce anxiety, restlessness, and nervousness. It may promote a sense of tranquility and relaxation.

Ashwagandha, Brahmi, and Shankhpushpi are valuable herbs in Ayurveda, each with its unique benefits.

6. Hence, Somsupti , the combination of Ashwagandha, Brahmi and Shankhpushpi, should be incorporated into lifestyle for making it healthier and happier as this herb has ingredients which are nature allies for holistic well being. benefits of somsupti

Click If you want to Buy Somsupti

Prakriti Analysis Individual

It is very useful to do the prakriti analysis as it tells us about the mental, physical and functional aspects of our body. The prakriti based guidelines for diet, lifestyle and usage of herbs results in healthy tissue and balance of doshas. If we take out some time to do our prakriti analysis, it will help us to know about our body cond

Click here Prakriti Analysis