Our Founder - Dr Shikha Sharma

Dr Shikha is a medical Doctor by training, she did her MBBS from Maulana Azad Medical College Delhi (ranked in Top 3 Medical Colleges of India). She is the founder of Nutriwel Health (India), a company formed with the purpose of promoting preventive healthcare and improving the lives of people at large. The women-led organization, with its expert Ayurvedic doctors and nutritionists, has helped thousands of Indians all over the globe in achieving a perfect balance of modern nutrition and Vedic nutrition. The efficient use of technology through a personal health and wellness application, advanced chatbots, etc. have enabled the organization to become a pioneer in wellness advice and counseling. Nutriwel Health is a woman-first organization, with 80% woman employees.

                                

     

Why One Health?

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Articles and Blogs written by qualified Doctors & Nutritionist
1500 +
Verified & Certified Nutrition Coaches
400 +
Successful years of Industry experience
21 +
Transforming lives by Health & Nutrition coaching in Countries
65 +

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Bronze Plan

₹999 /month
  • Personalised Vedique Nutrition Plan
  • Free Online Bio Energy Self Assessment
  • 1 month membership to One Health Recipes Platform
  • 7 meal plans everyday
  • Access to variety of Vedique Recipes refreshed daily
  • Compatible with your Bio Energy
  • According to preferred Cuisine
  • Personalised to Health Goals
  • Menu Plans filtered to remove Allergens
  • Diet Preference ( Veg / Non Veg, Eggetarian, Pescetarian )
  • According to cooking skills
  • Meal Timings & Guidelines
  • Seasonal variations
  • Correct vedique ingredient combinations                                     .

Silver Plan

₹1300 /month
  • Personalised Vedique Nutrition Plan + 1 time consultaion with Vedique Nutritionist
  • Free Online Bio Energy Self Assessment
  • 1 month membership to One Health Recipes Platform
  • 7 meal plans everyday
  • Access to variety of Vedique Recipes refreshed daily
  • Compatible with your Bio Energy
  • According to preferred Cuisine
  • Personalised to Health Goals
  • Menu Plans filtered to remove Allergens
  • Diet Preference ( Veg / Non Veg, Eggetarian, Pescetarian )
  • According to cooking skills
  • Meal Timings & Guidelines
  • Seasonal variations
  • Correct vedique ingredient combinations
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Gold Plan

₹1500 /month
  • Personalised Vedique Nutrition Plan + 1 time consultaion with Vedique Doctor
  • Free Online Bio Energy Self Assessment
  • 1 month membership to One Health Recipes Platform
  • 7 meal plans everyday
  • Access to variety of Vedique Recipes refreshed daily
  • Compatible with your Bio Energy
  • According to preferred Cuisine
  • Personalised to Health Goals
  • Menu Plans filtered to remove Allergens
  • Diet Preference ( Veg / Non Veg, Eggetarian, Pescetarian )
  • According to cooking skills
  • Meal Timings & Guidelines
  • Seasonal variations
  • Correct vedique ingredient combination

Platinum Plan

₹6000 /month
  • Vedique Doctor Consult + Vedique Nutritionist counselling + Menu Plans
  • Root cause analysis by Vedique Doctor + Plans
  • Regular counselling by Nutrition coach (2-3 times in a week)
  • Nutrition Planning & Personalised recipes plans
  • Management of lifestyle disorders
  • Online Yoga Sessions
  • Regular monitoring of blood parameters
  • Customization according to preferences like weekly fast, eating out, travel plans etc.
  • Suitable for people with medical disorders
  • Regular monitoring for optimal results
  • Unlimited doubt clarification with Nutritionist during the Program
  • Specially reccommeded for the following - Hypothyroid, PCOS, Fatty Liver, Diabetes, High Cholesterol, High Blood Pressure
  • .

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VISION

To be the most trusted Health and Nutrition Platform for people seeking to actualize their highest potential of wellbeing .

Mission

The health & nutrition platform will serve and assist people seeking personal health and wellness transformation through validated and scientific information, health assessment tools, education and skilling along with personalised services and products to support their goals conveniently.

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What more we offer

India is slated to become the Diabetic Capital of the world , this is due to the steep rise in consumption of unhealthy food products which have high salt , high sugar and refined oils and fats . To control this epidemic of lifestyle disorders , Niti Ayog is planning to impose a tax on meals which are high on salt , sugar and fat .

The Foods which are most likely to get taxed are

Foods which colloquially are referred to as Fast foods like Vegetable chips (for example  potato chips) traditional fried Indian snacks like bhujias , fruit based chips . The non branded unhealthy foods will attract a 5% GST.

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Yellow Himalayan berry Fruit, which grows extensively in the upper regions of Leh Ladakh has been in use by the locals extensively in traditional recipes and medicine for its preventive and curative properties. These curative properties are thanks to its phenolic contents, and antioxidant, antibacterial and antiproliferative activities. Himalayan raspberry is a potent source of phytochemicals having super antioxidant and potent antiproliferative activities.

Some Components of Himalayan berry also known as sea buckthorn have powerful antiproliferative activity against human cervical cancer cells without damaging normal cells (normal PBMCs cells.) Therefore, the present study concluded that the yellow.

 

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What are the principles of the Vedique Diet?

Personalised Nutrition. Knowing one’s personal body type and choosing foods which were beneficial for one’s body type. Body types were identified based on the predominant energy of the body. The Body types could be a permutation and combination of any of the predominant energies like Air (Vata) Fire (Pitta) and water (Kapha).

 

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I found out about Nutri Health through a cousin who basically forced me into it, but I’m glad I did because the results I’ve seen are just (I’m imitating the “BOOM”). As a result, when you enrol in the programme, you will be assigned to a Nutritionist and a Doctor who will work with you until the programme is completed. The nutritionist’s hospitality was exceptional; it was almost as if you were conversing with your siblings.

– Satyajith

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We are what we eat is very well known, however few people know that food is intimately connected to our genetics, in-fact the new field of Nutrigenetics is based on the research that food choices made according to our genetic profile can go a long way towards making us healthy and reducing the disease risk.

 

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Vedique Digest is a compedium of articles which is based on integration of Vedic wisdom with modern nutrition. In the current Volume we explore the fallacies behind the calorie concept and the potential harm it can cause. We look at the facts and science behind obesity and question the reasons why despite the boom in low calorie foods, America is suffering from an epedemic of obesity.

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