By Dr. Shikha Sharma
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Menopause and Vedique Nutrition – A Holistic Approach to Well-Being

Menopause brings about significant hormonal changes and is often accompanied by various physical and psychological symptoms. Vedique nutrition offers a holistic approach to managing these changes through diet, lifestyle, and herbal remedies. Incorporating Ayurvedic principles into one’s diet during menopause can provide relief from symptoms and promote overall well-being. Menopause typically occurs in women between…

Cancer Nutrition – Vedic Nutrition and the key concepts which are different from normal nutrition

According to Ayurveda, Arbuda is the most specific terminology for cancer. Granti was the term often used for non-malignant tumors. They describe cancer as inflammatory and non-inflammatory swellings. Our mind-body-spirit are inseparable and their harmony is the life driving force which always helps create good health and encourages healing. Food is the major source for serving nutritional needs, but with growing modernization some traditional ways…

Top 5 Nutrition Myth in cancer

Dietary fantasies encompassing malignant growth frequently rise out of a blend of logical interest and a longing to track down comprehensive ways to deal with supplement conventional medicines. While progressing research investigates the expected associations among nourishment and disease, it’s essential to recognize proof based realities and misguided judgments. The Ketogenic Diet Diminishes Cancer Size…

Fertility – Foods Which Improve Fertility and Vedic Concept

Fertility issues are a major concern for individuals and couples aspiring to conceive. In addition to medical consultations, there are various lifestyle factors, including diet, that plays a role in improving fertility. Ayurveda, the Vedic concept of health and well-being, suggests certain foods that can enhance fertility and nourish reproductive health. According to Ayurveda balanced…

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