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Healthy Eating Tips for Managing Chronic Kidney Disease (CKD) Nutrition

Chronic kidney disease, also known as chronic renal disease or CKD, is a condition characterized by gradual loss of kidney function over time. Chronic kidney disease includes conditions that damage kidneys and decrease their ability to keep healthy by filtering wastes from the blood. If kidney disease worsens, wastes can build to high levels in the blood and make the patient sicker.…

3 Ways To Maintain Liver Health

Liver is a very important organ of our body that controls many metabolic activities including formation of bile, breakdown of fat cells, conversion of glucose to glycogen so that it can be stored as source of energy, formation of cholesterol, Vitamin D, blood sugar regulation and also helps in the purification of the blood by…

Weight gain and Menopause

In females symptoms like weight gain, bloating and sagginess are getting worse as you age. As a woman around the age of 50, hormones, which began declining in your 40s, are now in their full decline. With aging digestive system also slows down which leads to poor fat metabolism and therefore fat deposition increases which…

Best Foods to Control Hyperacidity

Hyperacidity or Amlapitta is a condition which is caused due to the imbalance of Pitta Dosha in the body. Pitta is the metabolic dosha which controls digestion by enkindling the digestive fire (jatharagni). If it gets imbalanced digestion is disturbed and leads to the accumulation of toxins or Ama  (undigested food). Pitta is most dominant…

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