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What, Why, and How to cure? Are your clothing too small for you? Does climbing 2 flight of stairs tire you out? Do your knees, hips, and back constantly ache? These are all symptoms of weight gain, which can develop to obesity over time. Obesity is a medical disorder that happens when a person has…

5 Easy ways to Lose Weight

When you gain or are overweight it can be due to multiple reasons. But the most common of all of them is unhealthy eating and a sedentary lifestyle. Today, almost all age groups and genders are affected by this including children, adults, senior citizens, and males and females.   Being overweight can lead to many health…

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