Good carbs / Bad carbs: What to eat and how to chose
Carbohydrates contribute the most amount of the energy intake of the individuals. One of the reasons is that our staple foods are rich in carbohydrates. All plant foods including…
Start Taking Care Of Your Skin, Once You Cross 40’s
As we grow old, our skin experiences a reduction in the production of collagen, natural oils and elastin, in turn, making it dry and look lifeless. During this age,…
Must include these 10 kitchen herbs in your diet during the winter season
Ahh. Take a slow, deep breath. Winter is here. Now the season is changing, withdrawing and embracing a pretty long, dark season of slumber and dormancy. There is a particular stillness…
Eating Habits – Impact on Gynecological Cancers
Join the Live Webinar of Dr. Shikha Sharma and Dr. Swati on the topic: “Eating Habits – Impact on Gynecological Cancers”. They will be answering the queries received on…
Healthy journey of weight management
Join the Live Webinar on the topic: “Healthy journey of weight management”. They will answer the queries received on social sites and website. https://www.youtube.com/watch?v=oYEgFwsk9CQ
Learn about Hypothyroid Diet & Herbs by Dr Shikha Sharma & Her Team
Join the Live Webinar on the topic: Learn about Hypothyroid Diet & Herbs by Dr Shikha Sharma & Her Team. https://www.youtube.com/watch?v=F3weGk7u0hc
Cancer & Nutrition Webinar
Join the Live Webinar of Dr. Shikha Sharma and Dr Niranjan Naik on the topic: “Cancer & Nutrition”. Listen to the experts to get the best advice. https://www.youtube.com/watch?v=a5g8Nx-qRNM
Weight loss journey with Dr. Shikha Sharma and her team
Join the Live Session with Dr. Shikha Sharma and Her team, during this webinar “Mr. Sanjiv Srivastava” will be sharing his Weight Loss Journey. Listen to Mr. Sanjiv Sharma…
Secrets of Weight Loss Diet Webinar by Dr Shikha Sharma & Her Team
Join Dr Shikha Sharma & Her Team for a Live Session on the Topic:Â “Secrets of Weight Loss Diet Webinar”. They will be answering the queries as well as…
Yoga can help to maintain your body mentally as well as physically
Yoga means ‘to join’ or to unite. Yoga is the ultimate practice that helps our consciousness to unite with the ultimate source of creation, which helps in developing a…