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Ayurvedic Tips to Reduce Belly Fat

in Ayurvedic Tips to Reduce Belly Fat If kapha dosha gets imbalanced in the body it causes obesity. living a sedentary lifestyle and eating more of sweet/salty/sour foods it causes the imbalance of kapha dosha in the body. We should follow simple Ayurvedic Tips to Reduce Belly Fat it will help us to have a…

Weight Loss Through Ayurveda

Weight loss through Ayurveda – OneHealth Weight loss through Ayurveda is A branch of medical science that believes that our body is controlled by Tristambh, which are Tridosha- Vata,Pitta,Kapha Saptdhatu- Ras,Rakta,Mamsa,Meda,Asthi,Majja,Shukr Trimalas- Mutra,Purish,Sveda A complete balance of all these in the body will lead to a disease-free Nirogi body. An imbalance of any of these…

8 Ayurveda Weight Loss Tips – OneHealth

8 Ayurveda Weight Loss Tips Ayurveda, an ancient Indian holistic healing system, offers several natural and effective ways to support healthy weight loss. Ayurvedic principles emphasize the importance of balancing the mind, body, and spirit to achieve optimal health. This approach to weight loss involves incorporating a healthy diet, regular exercise, and lifestyle practices that…

Is Ayurveda a permanent solution for Diabetes

Ayurveda is an ancient medical practice that helps in treating chronic illness. In Ayurveda diabetes is correlated to Madhumeha and it is associated with mithyahara vihara-improper dietary habits and physical activities. Some common signs of diabetes are: Rapid weight loss Blurry vision Skin infections Increased thirst Excessive hunger pangs Wounds heal slowly Extreme fatigue Frequent…

What is Ayurvedic Nutrition

According to ayurvedic nutrition, our Prakriti or one can say our dominant dosha decides what foods we should consume to maintain our inner balance and be disease-free. For example, the pitta dosha focuses on cooling, energizing foods and it limits the intake of spices, nuts, and seeds. Pitta-dominant people should consume foods that are sweet,…

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