5 Must Have Oils In Your Kitchen
Oils play an important role in your diet. Using the right oils are important to maintain a healthy lifestyle. Dr Shikha Sharma shares 5 must have oils in your…
Best Infusion For Liver Detox
Liver detoxification is needed for a healthy body. Tulsi Cleanse is an infusion that detoxifies the liver and improves immunity along with metabolism. https://www.youtube.com/watch?v=hjsqScaKyzc
Know The Right Oil For Thyroid, Cholesterol And Arthritis
Dr. Shikha Sharma shares which oil one should take when suffering from Thyroid, Arthritis or High cholesterol. https://www.youtube.com/watch?v=W0trD77joWA
How to Manage Thyroid, Ayurvedic Way
Thyroid has become a common disorder these days which can be improved through diet and Ayurvedic herbs. Dr. Shikha Sharma shares simple Ayurvedic and nutritional tips to manage Thyroid.…
Celestial Delight
Celestial Delight is a healthy option for the person suffering from Celiac disease, It contains yogurt which may enhance gut bacteria, banana contains antioxidants. Peanut butter is rich in…
Improve Your Memory With Brahmi
Brahmi is an excellent natural herb that energizes the brain, boosts concentration and memory, improves sleep and is a great anti-oxidant. Watch Dr. Shikha Sharma sharing the benefits of…
How Stress affects the health of women
Created by Physicians and Ayurvedic experts, ORGANIC INDIA Stress Less Kit is designed to provide comprehensive support for many key areas of health and wellness. https://www.youtube.com/watch?v=_Lc4nJfseRA Order now Stress Less…
What Is Intermittent Fasting? How To Do Intermittent Fasting
A lot has been said about intermittent fasting. It is a new fad but can prove really beneficial when done the right way. Dr Shikha Sharma talks about what…
How to manage sinus in winters
Sinusitis is a common complaint marked by inflammation and swelling of tissue lining sinuses. The individual may experience severe headache, heaviness, disturbed sleep and gastrointestinal conditions. As per Ayurveda,…
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