6 Herbs That Will Lower Your Stress Levels
Our mind’s response to the outer challenging situations at home or workplace is called Stress. Stress can be helpful for us as it helps us to cope up with…
Salsa Shrimp Lettuce Wraps
Salsa Shrimp Lettuce wraps are low in calorie & high in protein. They help in bone strength, good for eye health & also act as a skin protector. Cooking…
Fruits A Cancer Patient Can HaveÂ
Cancer is a group of disease which involves the growth of abnormal cells and destroys good tissue of the body. Cancer may occur at any age i.e children, adolescents,…
ABC Juice, The Secret To Health
Lately, the trend of detoxification has become very popular among health devotees. Starting the day with a detox drink makes an individual feel refreshed and energetic throughout the day.…
Dates: The Natural Sweetener And Other Health Benefits
Dates are the fruits of the palm tree, it is one of the best options for sugar cravings, while most people don’t consider dates as something with significant nutritional…
Lemon Basil Chicken
Lemon Basil Chicken is a good source of lean protein & is also a source of low-fat protein which contributes to muscle development. Cooking Time: 20 Minutes Serving Size:…
Salmon and Quinoa Bowl
Salmon and Quinoa Bowl helps to prevent heart problem & may benefit weight control. It is also a good source of vitamin A, vitamin C, potassium, selenium & can…
Spiced Salmon Kebabs
Spiced Salmon Kebabs are rich in fibre & antioxidants. It also helps to reduce blood sugar level. Cooking Time: 25 Minutes Serving Size: 4 Calories(Per Serving): 256 Kcal Ingredients…
Benefits Of Ajwain In Diet
Every Indian kitchen carries ajwain as a spice. Apart from adding flavours to our dishes, ajwain has several health benefits such as to improve metabolism and gut health, helps…
6 Different Types Of Oats You Can Include In Your Diet
Oats without a doubt are one of the healthiest grains available. Other than being gluten-free, they are high in fibre and are nutrient dense. They are therapeutic in nature…
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