(3 successful Hypothyroidism mantras by Dr. Shikha Sharma) Hypothyroidism is a common problem in which the thyroid gland does not produce enough thyroid hormone. One in ten persons has a…
Thyroid disorders affect 1 in 10 people, and in the modern day, 60% of those affected are women. I saw myself as one of them. I’m now sharing my experience with…
Ghee is a derivative product of butter also known as Clarified butter with a history included in the culinary and medicine world of southeastern parts of Asia. It is obtained after…
Cooking time :45 mins Serving: 6 Calories: 241 Ingreadients: Barley (Dry), 2/3 cup Carrots (Chopped), 1/2 cup Celery (Diced), 1/2 cup Cucumber (Finely Diced), 1/2 cup Olive Oil (For Dressing), 1/4…
It is a low-calorie good food option for winters. Ingredients:Â Olive Oil 5 gram Vanilla Extract 1 Teaspoon Almonds 25 gram Soy Flour 45 gram Egg Whites 80 gram Cinnamon a…
Ayurveda is an ancient medical practice that helps in treating chronic illness. In Ayurveda diabetes is correlated to Madhumeha and it is associated with mithyahara vihara-improper dietary habits and physical activities.…
WHAT IS PCOS PCOS is a hormonal disorder that affects follicular growth during the ovarian cycle causing the affected follicles to remain in the ovary. The retained follicle forms into a…
Depression affects more than 350 million people worldwide, and it can be life changing. Counseling and medical treatment can often help relieve symptoms, but lifestyle modifications, such as a healthy diet,…
Ankit Agarwal lost 17 kgs in 70 days with nutritionist Surbhi Srivastava. In his own words, Ankit says, “It is very good till now. I have reduced around 17 kgs in…
When asked by Dermatologists about how to have healthy and beautiful-looking skin, they generally refer to expensive creams, soaps, or ointments. But the fact is that nourishment comes from within the…
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