PCOS / PCOD : What to Eat and What Not to Eat’ by Dr Shikha Sharma & Her Team
Watch the live Webinar on the Topic: PCOS / PCOD: What to Eat and What Not to Eat’ by Dr Shikha Sharma & Her Team. In this webinar, they will be…
How coconut water can help with weight loss
Tender coconut water may be a refreshing drink with electrolytes (ionic mineral) almost like human plasma. This refreshing drink is crammed with many healthy natural nutrients which may enhance the body’s…
Losing weight is different if you have medical issues
Losing weight is no magic pill especially with Medical issues, it is a tedious task that requires both hard work and patience. Whenever somebody decides to lose weight it can be…
How to reduce blood pressure naturally with diet: Dr Shikha Sharma and her team
Join the live webinar of Dr Shikha Sharma and her Team, on the topic: “How to reduce blood pressure naturally with diet”. They will be giving tips to manage your blood…
How Unhealthy Snacking Habits Can Destroy Your Diet
There are different perspectives about snacking. Some people think that it’s healthy, while others believe that it can harm you and increase your weight. Here is a detailed look at snacking…
Fertility and Diet: Is there a connection?
People often wonder how they choose food to eat and avoid that affects their ability to have a child. On every ten couples there suffer from infertility. In India, approximately 40%…
Weight loss tips by Dr Shikha Sharma & Her team
Watch the Live Webinar of Dr. Shikha Sharma and Her Team on the topic Weight Loss tips. In this webinar they will be answering the following queries received on social platforms…
Why do you feel bloated all the time
Bloating generally occurs in the abdomen. It happens when the GI (gastrointestinal ) tract becomes filled with air or gas. This can be caused by constipation, overeating, weight gain, menstruation in…
Should we all switch to Sugar-Free Diet
The consumption of excess sugar has been connected to cardiopathy, diabetes, obesity, high vital signs, and various alternative health woes most of the people recognize they have to decrease their sugar…
Healthy Vada Recipes
Moong Dal and Chana Dal are excellent sources of vegetarian protein, folate, fibre, vitamin B6. Improves digestive system & heart health. Help in weight loss & improves insulin response. Time: 30…
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