By Dr. Shikha Sharma
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Diet Plan To Boost Fertility

A healthy diet and lifestyle changes play an important role in preparing the female body for pregnancy and boost sperm count for men. As there could be many reasons for infertility in both males and females but healthy eating and a good lifestyle are the easiest to modify. A sedentary lifestyle leads to obesity that…

National Safe Motherhood Day

National Safe Motherhood Day is celebrated on 11th April consistently since 2013 to make mindfulness about human services and maternity across the world. This is to address Women that they should prioritize their health and nutrition needs, especially in this period. It is during this period only that the child in the womb is dependent…

Benefits of Jeera Water

Cumin Seeds are an important Indian spice that does not only make your food delicious but has amazing health benefits too. Let’s understand it’s magical benefits of Jeera Water to get the advantage in our daily routine. Helps in digestion Jeera water consumption on the everyday basis can stimulate the secretion of a number of…

Post-Pregnancy Diet Plan

Pregnancy is definitely not the time to go on a weight-loss diet. Restricting your food intake is potentially hazardous to you and your developing baby. Not gaining enough weight or having a few extra kilos can lead to complications during pregnancy and birth, and affect the health of both you and your baby. While losing…

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