Is the Summer season-best for Weight Loss
It may sound a little familiar to you but it’s also a true change of season changes our environment, as well as our bodily requirements and functions, also changes thus there…
Weight Transformation Story of Mrs. Savita with Dr Shikha’s NutriHealth
Mrs Savita lost almost 10 kgs of weight at Dr Shikha’s NutriHealth. Along with her weight loss, her medical conditions were improved and there was such an improvement in hair and…
How to prevent your skin from Acne by Dr. Nivedita Dadu
In this Video, Dr.Nivedita Dadu shares How acne happens and major tips to prevent your skin from Acne. https://www.youtube.com/watch?v=UwANk9R2p2k
How can you prevent insulin resistance in the body
To keep yourself-healthy in these days it is important that not only we are free from disease or disorders but we should also work upon preventing those disease or disorders that…
How to control Insulin Resistance
In this video, Dr. Shikha will share some major tips to control Insulin resistance and prevent yourself from Diabetes. You must consider following alkaline diet (to know alkaline diet in details,…
What are the symptoms of Insulin Resistance
In this video, you will watch Dr. Shikha Sharma, an MBBS doctor from Maulana Azad Medical College talking about Insulin Resistance and symptoms of Insulin Resistance. The hormonal insulin helps in…
Healthy food habits for Piles Patients
Piles are also known as haemorrhoids are kind of lumps which are found inside and around the anal region. It occurs as the veins around the anus or lower rectal region…
Why should you not have curd at dinner?
Summers are in, and so our craving for consuming cold foods and drinks arises. Amongst all foods, the best and first option which comes into people’s minds is our age-old Dahi…
How to Protect yourself from Extreme Heat this Summer
With the increasing temperature, it is important to protect yourself from extreme heat. Dr. Shikha Sharma shares the right way to protect yourself during the summers. https://www.youtube.com/watch?v=4MFcCMAPj6M
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