By Dr. Shikha Sharma
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Immunity Boosting Herbs

In today’s fast-paced world, it is important to maintain a strong immune system for maintaining the overall health of an individual. Ayurveda, an ancient Indian system of medicine, offers a treasure trove of herbs known for their immune-boosting properties. Guduchi, Tulsi, Turmeric, Neem, Amalaki, Milk Thistle, Cinnamon, Ashwagandha, Brahmi, and Shankhpushpi are some of the…

Jasmine Tea Benefits Tips

Jasmine Infusion Benefits Jasmine Tea Benefits Tips is made with the tea leaves from the Camellia Sinensis plant, a tea which has the flavor and fragrance of jasmine flower. The use of Jasmine flowers to make Jasmine tea is a  historical concept. A cup of Jasmine infusion  adds on to our physical, mental and emotional…

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