In today’s fast-paced world, it is important to maintain a strong immune system for maintaining the overall health of an individual. Ayurveda, an ancient Indian system of medicine, offers a treasure trove of herbs known for their immune-boosting properties. Guduchi, Tulsi, Turmeric, Neem, Amalaki, Milk Thistle, Cinnamon, Ashwagandha, Brahmi, and Shankhpushpi are some of the…
Jasmine Infusion Benefits Jasmine Tea Benefits Tips is made with the tea leaves from the Camellia Sinensis plant, a tea which has the flavor and fragrance of jasmine flower. The use of Jasmine flowers to make Jasmine tea is a historical concept. A cup of Jasmine infusion adds on to our physical, mental and emotional…
Since the outbreak of the pandemic Covid’s 19, the world’s scientists from all parts of the world are busy discovering that one effective and 100% sure solution to this problem. As discussed the trials of the vaccines for corona are going on in the entire world in the previous article, we now will discuss the…
Food Intolerance vs Food Allergy Food intolerance vs food allergy are two terms that are often used interchangeably. The difference between a food allergy and food intolerance lies in the. When you have a food allergy, your immune system causes the reaction whereas the reaction is triggered by the digestive system in case of food…
As we all know vitamins are important for our body and play an important role in providing immunity against many diseases. Our Immune system is made up of a collection of complex cells that involves various chemical activities that help to defend our body against different viruses, bacteria, or fungi. Few very important vitamins are:…
COVID- 19 is an infectious disease caused by a coronavirus. People who get infected with this disease will experience mild to moderate respiratory illness. People who are older, children, who have underlying medical issues like diabetes, asthma, cardiovascular disease, and cancer are more prone to get this disease. Good and healthy lifestyle practices may help…
It may sound a little familiar to you but it’s also a true change of season changes our environment, as well as our bodily requirements and functions, also changes thus there is a different effect on weight loss in every season but it’s not wrong that weight loss completely depends on your diet, physiology, and…
It’s very well said that “Eat Local, Eat Seasonal, Eat Healthy” as during the season fruits and vegetables have the highest availability of nutrition. Nowadays, due to advancements in agriculture, we get almost all the fruit in any season but having fruits that are available in its own season is excellent and it’s cost-effective too.…
In this Video, Dr. Hemangi Negi shares some valuable tips to be followed by pregnant ladies or new mother’s to protect themselves from Coronavirus. https://www.youtube.com/watch?v=XCeom1nQS6M
Dr. Loveleen Mangla in this video talks about major tips that can protect you from COVID 19. ‘ https://www.youtube.com/watch?v=AQpOC84ppLY
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