By Dr. Shikha Sharma
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How to control Insulin Resistance

control Insulin Resistance

In this video, Dr. Shikha will share some major tips to control Insulin resistance and prevent yourself from Diabetes. You must consider following alkaline diet (to know alkaline diet in details, watch our video :…). Even while choosing fruits you must consider Alkaline fruits in your diet, to avoid acidic impact.

She also shares the best flour for your body that will help you in keeping your body Alkaline. During this diet, you must drink at least 3 to 5 liters water every day.

Download Vedique Diet App for Free Personalised Diet Plan.

Read about What are the symptoms of Insulin Resistance

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