5 Teas That Reduce Cough In Winter
Winters are cool, dry and always associated with health problems like joint pains, cough, cold and fever. Winter season effects low immunity people very easily. Although cough is itself not a…
Orange Ice Tea
Ingredients for Orange Ice Tea 1 Jasmine Tea Bag Peel of 1 orange Orange Wedges for Garnishing 1 tablet Stevia / 1 tsp Honey 1 Cup water Ice cubes Method Steep the…
How Quinoa Helps In Reducing Water Retention In Winters
Winters are one season when we are at our laziest. For most of us along with laziness, winters bring in weight gain and bloating. Usually, people gain weight in winters because…
Spiced Shortbread
Spiced Shortbread is a low-calorie snack option. Cooking Time: 2 hours Serving Size: 4 Calories(Per Serving): 105.6 Kcal Ingredients Whole Wheat Flour, 1/2 Cup Coconut Oil, 2 tbsp Salt, 1 Pinch…
Don’t Just Stick To Wheat, Try These Flours In Winters
Wheat is the most extensively grown crop which is consumed as a staple cereal throughout the world. It is considered as the key ingredient in a variety of preparations such as…
Love Gajak? From Til To Peanut Know The Health Benefits
Gajak is a sweet snack consumed during winters. It is associated with some famous Indian festivals like Lohri, Basant Panchami, Baisakhi and Makar Sankranti. It is a well-known sweet in Northern…
Cranberry Orange Oatmeal Cookies
Cranberry Orange Oatmeal Cookies are very high in antioxidants, more than other fruits and berries. It also helps in cholesterol reduction as well. Cooking Time: 60 mins Serving Size: 15 Cookies…
10 Reasons To Drink Wheatgrass Juice Daily
Wheatgrass is regarded as one of the potent foods, or superfood as it has several health benefits. Wheatgrass is the young or fresh leaves of the wheat plant also known as…
Soy Idli
Ingredients for Soy Idli ½ cup soybean granules (soaked overnight) ½ cup brown rice (soaked overnight) pinch of jeera ¼ cup curd salt to taste Method Grind together soybean granules and…
Winter Making Skin Dry And Dull? Include These In Your Diet
As Winter approaches it brings along changes in our skin and hair. Skin becomes dry, dull, flaky, tight, crackly and chapped. It is because cold and dry winds have low humidity…
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