Gluten intolerance or Gluten Enteropathy is a commonly found problem. Gluten is a protein found in wheat, barley, rye and semolina. If a person is intolerant to gluten then this protein can cause some digestive issues such as constipation, diarrhea, bloating, abdominal pain and so on. There are other symptoms also such as: Headache- Experiencing headaches…
Buckwheat Savoury Cake is gluten-free and low-calorie snack which is rich in antioxidants. This recipe is best suited for people with Vata Prakriti. (To know your Prakriti, download Vedique Diet App) Cooking Time: 30 Minutes Serving Size: 2 Calories (Per Serving): 150 kCal Ingredients Buckwheat (kuttu flour), 1 Cup Fresh Curd, 1 Cup Grated raw potatoes,1 Cup…
Mango-Samai Cashew Rose Royal Phirni is a gluten-free recipe which provides good protein and energy especially for people who are fasting. This recipe is best suited for people with Pitta Prakriti. (To know your Prakriti, download Vedique Diet App) Cooking Time: 60 Minutes Serving Size: 1 Calories (Per Serving): 290 kCal Ingredients Samai rice, 30 gm Mango,…
Singhara Flour Cutlets are gluten-free, rich in Calcium, good in protein and fibre recipe. Best for people who have gluten enteropathy and who are keeping fasts. This recipe is best suited for people with Kapha Prakriti. (To know your Prakriti, download Vedique Diet App) Cooking Time: 40 Minutes Serving Size: 2 Calories (Per Serving): 125…
There has been a lot of talk about gluten-free products and recipes these days. A gluten-free thali excludes gluten protein. Barley, rye, wheat are the sources of gluten protein. A gluten-free diet is best for reducing the symptoms of celiac disease and other medical conditions associated with the gluten allergy. Celiac disease is a condition…
People who have gluten intolerance or are sensitive towards gluten knows the struggle of finding gluten-free options. Amaranth a gluten-free grain is in trend for all the right reasons. Being an Indian grain it is easily available in the form of daliya or flour. It is also known as chulai or ramdana which means gods…
Winters are one season when we are at our laziest. For most of us along with laziness, winters bring in weight gain and bloating. Usually, people gain weight in winters because of the hormonal changes, which increase the secretion of sleep hormones. Also as the temperature drops, we crave more for comfort foods which usually…
Gluten intolerance is an autoimmune disorder which reacts after ingestion of gluten (a protein found in wheat, barley, rye) into a person’s body. Symptoms may include abdominal discomfort, fatigue, joint pain. So, it’s important to get correct diagnosis and treatment and treatment only includes gluten-free diet for a lifetime which excludes all wheat, barley, rye,…
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