Hypothyroidism- Treating and Managing with Vedique Diet Philosophy
(3 successful Hypothyroidism mantras by Dr. Shikha Sharma) Hypothyroidism is a common problem in which the thyroid gland does not produce enough thyroid hormone. One in ten persons…
I lost weight and balanced my thyroid levels. How did I do it?
Thyroid disorders affect 1 in 10 people, and in the modern day, 60% of those affected are women. I saw myself as one of them. I’m now sharing my…
Grandma Adding Extra Ghee To Your Food? Know The Benefits Of Ghee
Ghee is a derivative product of butter also known as Clarified butter with a history included in the culinary and medicine world of southeastern parts of Asia. It is…
Barley and Quinoa Salad
Cooking time :45 mins Serving: 6 Calories: 241 Ingreadients: Barley (Dry), 2/3 cup Carrots (Chopped), 1/2 cup Celery (Diced), 1/2 cup Cucumber (Finely Diced), 1/2 cup Olive Oil (For…
Healthy Winters: Low Carb Almond Soy Muffins
It is a low-calorie good food option for winters. Ingredients:Â Olive Oil 5 gram Vanilla Extract 1 Teaspoon Almonds 25 gram Soy Flour 45 gram Egg Whites 80 gram…
Is Ayurveda a permanent solution for Diabetes
Ayurveda is an ancient medical practice that helps in treating chronic illness. In Ayurveda diabetes is correlated to Madhumeha and it is associated with mithyahara vihara-improper dietary habits and…
Ayurveda based Diet the best solution to manage PCOS
WHAT IS PCOS PCOS is a hormonal disorder that affects follicular growth during the ovarian cycle causing the affected follicles to remain in the ovary. The retained follicle forms…
Healthy Diet to Boost Your Mental Health – Diet for Depression
Depression affects more than 350 million people worldwide, and it can be life changing. Counseling and medical treatment can often help relieve symptoms, but lifestyle modifications, such as a…
My Diabetes Level Is Now Controlled! I Hope I Will Reduce A Lot More
Ankit Agarwal lost 17 kgs in 70 days with nutritionist Surbhi Srivastava. In his own words, Ankit says, “It is very good till now. I have reduced around 17…
5 Fruits You Must Include In Your Diet For Healthy Skin
When asked by Dermatologists about how to have healthy and beautiful-looking skin, they generally refer to expensive creams, soaps, or ointments. But the fact is that nourishment comes from…
Home 
Account 