Latest Developments on COVID-19 Vaccine
We all are in the midst of the pandemic CoVID-19. In all this chaos, it is very important for everybody to keep track of the rising pandemic (area, region, state,…
What to Eat if you have Hypothyroid” Webinar with Dr Shikha Sharma & Her Team
Watch the live session of Dr Shikha Sharma and her Team on the topic “What to Eat if you have Hypothyroid”. They will be answering all the queries received…
Tips to stay hydrated during winter
There are things that can give satisfaction eg. a chilled glass of water on a sunny day. But on the contrary, it is much harder to feel the same…
Why it is important to make healthy choices in a sedentary lifestyle
A Sedentary lifestyle has become more common in modern times, as technology has reduced our physical labour. In a sedentary lifestyle, a person is often sitting or lying down…
How To Start Your Intermittent Fasting For Weight Loss As Per Your Body
Intermittent fasting for weight loss is the trendiest search nowadays. This diet pattern has become very popular recently, it involves a cycle of eating and fasting. In this pattern,…
The Folly In Mixing Fruits And Dairy For Smoothies
The Folly In Mixing Fruits And Dairy For Smoothies Eating healthy food or Healthy Smoothies is a combination is a concept that can be tricky for many people. You…
How winters can make or break your hair
How winters can make or break your hair Regardless of where you live your hair is likely to struggle with the dry air of the winter season. Freezing cold…
Immune Boosting In Senior Citizens: Ask Us Anything
Join Dr. Shikha Sharma for the Live Webinar on the Topic: “Immune Boosting in Senior citizens- Ask us anything” with Dr (Lt General) Ved Chaturvedi. They will be answering…
How to begin a Keto Diet ? Keto Diet, is a myth or a fact ?
How to begin a Keto Diet? Keto Diet, is a myth or a fact? A keto diet or a low carb diet is a way of eating a diet…
5 Drinks you must consider for High Blood Pressure
5 Drinks you must consider for High Blood Pressure Hypertension, commonly referred to as a vital sign, is often reduced in many natural ways. Regular exercise and a low…