Intermittent Fasting (IMF) Intermittent Fasting is a term we use widely these days and is followed by a lot of individuals for weight loss. The idea behind Intermittent Fasting is to restrict the daily calories intake so that the body can utilise the stored fat and use it for day to day functioning of the…
Intermittent Fasting (IMF) is increasingly becoming popular among those wanting to lose weight. It is a method of periodic fasting and eating. There are different types of Intermittent Fasting and a person can follow the one suggested by his/her nutritionist as per their unique body type. Intermittent Fasting also helps in body detoxification, weight management,…
Kapha Prakriti Kapha Prakriti is the binding and anabolic dosha of the body which is a combination of Earth and Water element.It is slow, moist, cool, oily, heavy, smooth, and steady in nature and embodies structure, lubrication, and stability in the mind and body. Symptoms of kapha Prakriti Kapha is the energy that forms the…
Pitta prakriti is a bio energy which is primarily made of fire and water elements. It is the heat of our body that flows along with the blood to maintain our body temperature. This keeps the blood flowing and does not let it clot. Pitta Prakriti symptoms The pitta body type is one of medium…
Vata Prakriti Vata prakriti person has a dominance of vata dosha in their constitution. It is a cold, dry, rough, and light dosha that controls all the movements of our body. It governs the mental and physical movements of our body like the flow of blood, excretion of waste, breathing, flow of messages through the…
Benefits of Vedique intermittent fasting for weight loss 1- Intermittent fasting for weight loss 2- It tells you what to eat during the feeding cycle based on Vedique Nutrition Principle and helps to detoxify the body 3- It supports liver health 4- It reduces acidity and gas 5- Helps to boost metabolism 6- Improves the…
As we all know to be fit and healthy we should maintain a healthy weight and if we want to lose weight a healthy weight loss diet and physical activity both are equally important. There is a number of different diets that you can try according to your health, lifestyle, and target weight. One of…
Intermittent fasting for weight loss is the trendiest search nowadays. This diet pattern has become very popular recently, it involves a cycle of eating and fasting. In this pattern, you do not have to restrict calories and a food group. It particularly focuses on when you should do it and when you should not but…
Will Intermittent Fasting Help In Easy Weight Loss Intermittent fasting focuses on all about when you eat, it is the plan which switches between fasting and eating on a regular schedule. Yes, intermittent fasting helps in the management of weight and disease only when you have healthy and nutritious food. For Intermittent fasting, a person…
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