Health Advisory and Tips to fight Covid-19 Epidemic
A- How-to Naturally keep the Home air Clean and Fresh 1- Camphor ( kafoor ) Camphor or Kafoor which is one of the most easily available compounds which can be used…
How to Prevent Gestational Diabetes during Pregnancy with a Healthy Diet Plan
Nowadays Diabetes is a common disorder among people of any age group. It is a lifestyle, metabolic disorder, which causes hyperglycemia, which happens from either defect in insulin secretion…
How to consume Chinen Salt for Diabetes Management
There is a known fact that our lifestyle affects our minds and body in many different ways. What we eat, what we drink, timings of our meals, combination of…
Tips For Improving Gut And Colon Health
At any moment, there are about trillions and billions of bacteria that live in your gut also known as “ microbiome” that play an important role in everything from…
Tips to Improve Immunity Naturally
Improve your Immunity Naturally! Immunity is the body’s defense mechanism that protects the body and its systems. It is a relationship between the body, mind and the environment. Here…
Zinc Rich Foods
Zinc is an essential trace mineral that is vital for the human body. Our body doesn’t store zinc, so we need to eat enough of zinc every day to…
Earlier my weight was 79 kg and now it’s 63 kg
Earlier my weight was 79 kg and now it’s 63 kg. I’m very happy with the result and I like to hear the compliments from people. It also helped…
Diet for Healthy Kidney
Kidneys are the bean-shaped organs of the excretory system. The main function of kidneys is to filter out the waste from the body in the form of urine. The…
Tips to keep your skin & hair healthy during Holi
Holi is the coruscating festival of colors. People enjoy it with different dry colors, gulaal, and buckets full of water. Traditionally, it was celebrated with dry colors only but…
Tips to protect ourselves from Coronavirus
Dr Shikha Sharma, a well-known nutrition expert, shares some natural remedies and methods to build up your immunity. So, watch the video and follow these steps to make your…
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