As we age, our joints age too. Over time, getting out of bed in the morning becomes the most challenging part of the entire day, and your joints start sounding like an old door that makes noises. Your hands stop opening until you literally challenge them to, and daily tasks become a big hassle. But…
Calcium is a mineral that is very important for the body and it plays several critical roles. As compared to other minerals, calcium is in more quantity than them in the human body. It helps in the formation of bones, teeth, and is good for heart health, muscle function and nerve signaling and secretion of…
Zinc is an essential trace mineral that is vital for the human body. Our body doesn’t store zinc, so we need to eat enough of zinc every day to ensure our meeting daily requirements. It plays an important role for proper growth, functioning as well as divisions of the cells. Zinc also supports our immune…
Osteoporosis sounds like some remote disease, but in reality, it is very common, particularly in girls and women. So what is this condition? Osteo ( Latin for bone ) porosis ( porous or thin bones), as the bones become fragile, the bone loses its strength and hence can break at the slightest fall. Osteoporosis is…
Joint pain is a major issue nowadays reasons may be obesity to irregular lifestyle and improper eating habits. Improper use of the joints, overexertion, stress, diet, and lifestyle contribute to joint pain problem. Ayurvedic Perspective Ayurveda identifies two major types of joint problems. Sandhi Vata (Osteoarthritis) It is associated with poorly-nourished joints or low bone…
Many conditions can lead to painful joints like osteoarthritis, rheumatoid arthritis, bursitis, gout, strains, sprains and other injuries. Nowadays joint pain(arthralgia) is a very common problem in old age as well as in adults. Knee pain is the most common complaint, followed by hips pain and shoulder pain but joint pain can affect any part…
Joint pain is the most recurrent types of pain in winters and is associated with different types of arthritis. The main cause may be trauma or acute or chronic arthritis. Joint pain occurs due to the disturbed functioning of joints ranging from restricted movement to disability. There are various types of joint pains i.e. osteoarthritis,…
Joint pain also referred to as arthralgia, is the most common complaint especially in adult women and elderlies. It is mainly caused by injury affecting any of the ligaments, bursae, or tendons surrounding the joint. Joint pain could be the result of an illness, injury or infection. Arthritis such as rheumatoid arthritis and osteoarthritis, gout,…
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