Food Allergies One Should Be Aware Of
Food allergies are scientifically explained as a dangerous reaction of the immune system after a certain food is eaten. It is usually caused because the IgE antibody of the…
Having Lower Haemoglobin Levels? Include These In Your Diet
Are you feeling fatigued, drowsy, poor concentration, laziness, low appetite, hair loss and dizziness? This is the time to check your haemoglobin levels. Yes, the above-mentioned signs and symptoms are…
Why Close Monitoring Is Needed For Perfect Detoxification?
Detoxification is a process through which one can abstain from toxins or unhealthy substances that might harm the body in the future. Self-detox diets and purges are all the…
Organic Food Lifestyle is the Need of the Hour
Organic food is produced without the use of pesticides, insecticides, fertilizers, and other chemicals. Pesticides and insecticides are full of cancer-causing chemical compounds that must be avoided as much…
Blueberry Chocolate Smoothie
Blueberry Chocolate smoothie uses almond milk which is a good source of vitamin D, rich in antioxidants and a good source of Magnesium and Potassium. Cooking Time: 10 Minutes…
Manage Diabetes With These Natural Herbs
Ayurveda is always being followed as the first science in everyone’s life to adjust with physical and mental illness. To cope up with lifestyle disorders like DIABETES there are…
4 Foods That Cause Bloating
Bloating refers to a swollen or enlarged abdomen soon after eating a meal. The indigestion of certain foods causes bloating. This is a common gastrointestinal complaint and is reported…
Diet Tips Vegans Should Keep In Mind
The vegan diet has recently experienced an increase in popularity. It includes grains, pulses, legumes, vegetables, fruits and nuts. It excludes poultry, fish, meat, eggs and dairy products. A…
How To Increase Immunity Naturally? – Top 5 Tips by Dr Shikha Sharma
How To Increase Immunity Naturally? The column by Dr. Shikha Sharma in Dainik Bhaskar discusses the natural ways to boost your immunity naturally. In the changing weather, it is…
Sweet Rose Lassi
Sweet Rose Lassi is a good refreshing drink for summers and gives a good amount of protein. Cooking Time: 5 Minutes Serving Size: 4 Calories (Per Serving): 77.5 kCal…