By Dr. Shikha Sharma
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Detox Diet Plan

This plan includes loads of vegetables and fruits, as they are rich in phytochemicals that are being explored for their potential to regulate hormones, stimulate the immune system, and prevent damage to the body’s cells. It can also boost levels of important vitamins and antioxidants, including folate, vitamin C, vitamin E and beta carotene. Importance of adding Triphala, as its potency…

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