Will Intermittent Fasting Help In Easy Weight Loss
Will Intermittent Fasting Help In Easy Weight Loss Intermittent fasting focuses on all about when you eat, it is the plan which switches between fasting and eating on a regular schedule.…
Is Keto Diet Good for Diabetes Patients
The ketogenic diet or keto diet is the one in which the diet planned is high in fat, moderate in protein, and low in carbohydrates. It is in trend these days…
Soya granules Cutlets
It is a vegetarian protein-rich recipe. Ingredients: Soya granules ¼ Cup Moong dal ⅛ Cup Ginger green chilli paste 1 Teaspoon Garam masala ⅛ Teaspoon Cumin seeds ⅛ Teaspoon Lemon juice…
What Are The Major Nutrients In A Balanced Diet
A balanced diet is a diet that contains all the nutrients ( macro and micro) in the right amount which is required by the body. Eating a balanced diet is key…
Ayurvedic Weight Loss Guide for Beginners
Ayurveda is defined as “The Science of Life” in Sanskrit. Ayurveda explains a healthy-lifestyle system that people in India have used for more than 5,000 years. It is an ancient health…
Is It Possible To Manage Hypothyroidism With Lifestyle Changes
The thyroid is a gland that secretes thyroid hormones. These hormones affect an individual’s body temperature, metabolism, and growth. To manage hypothyroidism, you need an appropriate dosage of synthetic thyroid hormone…
PCOS Diagnosis: How To Confirm That I Have PCOS
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects follicular growth during the ovarian cycle causing the affected follicles to remain in the ovary. The retained follicle forms into a…
Gastrointestinal Cancer: Role of Diet and Lifestyle
Watch the Live Webinar of Dr. Shikha Sharma and Dr. Arun Kumar Goel on the topic: “Gastrointestinal Cancer: Role of Diet and Lifestyle”. They will be answering received on the Website…
Herbs that help to lose weight during PCOS
PCOS is a very common female disorder nowadays. In Ayurveda, it is considered as ‘Artava Kshaya’. It is a condition where ovaries produce high amounts of male hormones called androgens resulting…
Easy Weight Loss Tips by Dr Shikha Sharma
In this video, Dr. Shikha Sharma shares major Ayurvedic Tips you must follow for natural weight loss. Also, Mr. Abhaya Gupta shares his Weight Loss Transformation Journey with Dr. Shikha’s NutriHealth.…
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