Kapha Balancing Spiced Mung Bean and Vegetable Soup
Ingredients: – 1 cup moong beans (washed and soaked overnight) – 2 cups mixed vegetables (such as broccoli, cauliflower, and asparagus) – 1 cup spinach (chopped) – 1 small onion (diced)…
Pitta Balancing Cilantro-Lime Chickpea Soup
Ingredients: – Â 200 gms Boiled chickpeas (rinsed and drained) – 2 tablespoon coconut oil – 1 cup chopped zucchini – 1 cup chopped carrots – 1 cup chopped celery – 1/2…
PROTECT YOUR HEART AND PREVENT SUDDEN CARDIAC ARREST
Heart is a very important organ that continuously pumps the oxygen and nutrients to the different parts of the body through the blood. It is very important to have a healthy…
Understanding and Managing Joint Pain in Winters
As winter sets in, many individuals experience a noticeable increase in joint pain and discomfort. Whether you are someone who has dealt with chronic joint issues or are experiencing occasional discomfort,…
Fertility – Foods Which Improve Fertility and Vedic Concept
Fertility issues are a major concern for individuals and couples aspiring to conceive. In addition to medical consultations, there are various lifestyle factors, including diet, that plays a role in improving…
Sugar and Sweets affect the Gut Biome reducing immunity
Maintaining a robust immune system is vital for overall well-being, and emerging research suggests a link between sugar consumption, gut health, and immune function. Overconsumption of sugar has been linked to…
HEALTHY VS HEALING FOOD
Health is a state in which there is a complete equilibrium between the body,mind and soul. Good health is defined as when we are healed completely ,free from diseases and mentally,physically,…
Navratri Recipes for Weight Loss – Day 9
Navratris is a time when many people celebrate by observing fast and only consuming foods which are permitted during Navratri . Many people observe the fast for an additional reason where…
Navratri Recipes for Weight Loss – Day 8
Navratris is a time when many people celebrate by observing fast and only consuming foods which are permitted during Navratri . Many people observe the fast for an additional reason where…
Navratri Recipes for Weight Loss – Day 7
Navratris is a time when many people celebrate by observing fast and only consuming foods which are permitted during Navratri . Many people observe the fast for an additional reason where…
Home 
Account 