Stuffed Capsicum
Ingredients 5-6 Capsicum 2 boiled potatoes 2 tbsp boiled green peas 1 Onion finely chopped 1/4th tsp turmeric powder Red chilli powder to taste 1/4th tsp Garam masala 1/4th…
What is Healthier, Rice or Roti?
Rice vs wheat flour chapati is a very common and controversial topic as both of these grains are the staple food in many parts of the globe. People blame…
7 Natural Herbs that Control Blood Sugar Levels
Hyperglycemia is a condition in which there is an abnormally high blood glucose level in the blood. It is a distinctive sign of diabetes (both type 1 and type…
Manage Hair Fall through Ayurveda – Vedic Secret Revealed
Hair Fall is the major problem amongst everyone these days. We all had to deal with it at a certain point. But you will be happy to know that…
Citrus Mock Mimosas
Makes: 4 servings Serving Size: 3/4cup Carb Grams Per Serving: 13 Ingredients 3/4 cup fresh orange juice 1/2 cup fresh grapefruit juice 1/4 cup fresh lime juice 1 -2…
What Makes PCOS different from PCOD?
Ovaries are an essential part of the female reproductive system. A normal female has two ovaries in the lower half of her abdomen. Both ovaries release ova into the uterus,…
Bean Sprouts and Veggie Wraps
Preparation Time: 10 min Cooking Time: 10 min Serving Size: 4 Ingredients (For Stuffing) 1 tsp oil 1 tsp finely chopped garlic ¼ cup onions (finely chopped) ¼ cup…
Don’t feel Thirsty? Stay Hydrated during Summers with These Tips
Water is one of the basic needs for human life and 70 percent of the human body is made up of water, also our vital organs could not function…
Cabbage Poriyal
Serves 4 Ingredients 2 cups shredded cabbage 1 tsp mustard seeds ( rai / sarson) 1/2 tsp green moong dal, dehusked 1 green chilli, slit 2 whole dry Kashmiri…