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  • 5-6 Capsicum
  • 2 boiled potatoes
  • 2 tbsp boiled green peas
  • 1 Onion finely chopped
  • 1/4th tsp turmeric powder
  • Red chilli powder to taste
  • 1/4th tsp Garam masala
  • 1/4th tsp Dry mango powder (amchur)
  • Salt To Taste
  • Oil/ghee for frying


  1. Wash the capsicum and boil them whole till they are tender (not too much), drain water and keep aside to cool.
  2. Mash the boiled potatoes.
  3. Now in a pan heat 2-tbsp oil/ghee and add chopped onion and fry till it turns golden brown.
  4. Now add all spices, mashed potatoes and peas and fry for few moments.
  5. With a sharp knife cut the stem of the capsicum and take out seeds from the top gently and add the stuffing in it.
  6. Now take oil/ghee in a kadhai and fry the stuffed capsicums on all sides.
  7. Garnish the bharawan capsicum with grated paneer, chopped coriander leaves and thinly sliced rings of tomato.
  8. Serve hot.
Posted in
#Healthy Recipes

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