Foods that Boost Ojas and Fertility
In traditional Ayurvedic medicine, the concept of ojas represents vitality, immunity, and overall well-being. Likewise, fertility is a significant aspect of health, not only for those actively seeking to…
Detox Diet Plan
This plan includes loads of vegetables and fruits, as they are rich in phytochemicals that are being explored for their potential to regulate hormones, stimulate the immune system, and prevent damage to…
Post Holi Detox Foods
The colourful and joyous festival of Holi often brings with it several indulgences in rich foods, sweets, and drinks- both alcoholic and non alcoholic . While celebrating with a…
WHY EATING LESS LEADS TO WEIGHT GAIN
The correlation between eating less and weight gain is often misunderstood. Contrary to popular belief, eating less does not directly lead to weight gain; rather, it’s the complex interplay…
Hypothyroid Diet Plan
This plan includes a well balanced diet which is high in fiber like soup, salads, vegetables as it takes longer to digest fiber, which can help to maintain healthy…
Menopause and Vedique Nutrition – A Holistic Approach to Well-Being
Menopause brings about significant hormonal changes and is often accompanied by various physical and psychological symptoms. Vedique nutrition offers a holistic approach to managing these changes through diet, lifestyle,…
Love Yourself This Valentine
1. Drink coconut water for a beautiful skin. 2. Have a red apple for a healthy gut today. 3. Have beetroot juice for a beautiful glow. 4. Smile in…
Cancer Nutrition – Vedic Nutrition and the key concepts which are different from normal nutrition
According to Ayurveda, Arbuda is the most specific terminology for cancer. Granti was the term often used for non-malignant tumors. They describe cancer as inflammatory and non-inflammatory swellings. Our mind-body-spirit are inseparable and…
Top 5 Nutrition Myth in cancer
Dietary fantasies encompassing malignant growth frequently rise out of a blend of logical interest and a longing to track down comprehensive ways to deal with supplement conventional medicines. While…
Tripple Whammy – Pollution, Obesity, Winters – Why are Winters Dangerous for Health
As the temperature drops and the days grow shorter, the winter season brings with it a unique set of challenges, particularly for our health. The combination of pollution, obesity…
Home 
Account 