By Dr. Shikha Sharma
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How to manage sinus in winters

Sinusitis is a common complaint marked by inflammation and swelling of tissue lining sinuses. The individual may experience severe headache, heaviness, disturbed sleep and gastrointestinal conditions. As per Ayurveda, the main doshas affected in sinusitis is Kapha causes vitiation of Prana Vayu. It may also cause vitiation of the other two doshas, Vata and pitta.…

Winter Fat

People say during Winter we accumulate more fats compared to Summer. Watch this video to know some tips to remain fat free during winter. To know more visit : www.nutrihealthsystems.com or Call us : 011-46666-000 https://www.youtube.com/watch?v=tYy7qssVDeg&feature=youtu.be&fbclid=IwAR23klStuTDkSackoB1e82ig0aEoUd0yergNBOIBjOgzZcw2mpLtyuEAQvg

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