Jasmine Tea
Jasmine tea has antibacterial properties, rejuvenates the skin, improves blood circulation, lowers cholesterol and reduces stress. Cooking Time: 10 Minutes Serving Size: 1 Calories (Per Serving): 0 kCal Ingredients…
Green Layered Mojito
Green layered mojito relieves stress, boosts immunity, enhances stamina, promotes healthy metabolism, clears off water retention and improves immunity. Cooking Time: 10 Minutes Serving Size: 2 Calories (Per Serving):…
Fruits Popsicle With Iced Tea
Fruits popsicle with iced tea boosts your immune system. Lemons are an excellent source of vitamin c which can heal wounds and preserve the strength of bones and teeth.…
Vedique Beginners course helped me to know my body at first n then eradicate my ailments .
I m Namita Malhotra. Am so glad to complete my 1 monthly vedique nutrition Beginners course from Vedique Wellness Academy. I came to know abt it through Instagram stories…
Raita for Bowel Care
This raita is beneficial in constipation, indigestion, hyperacidity and useful in stomach pain, colitis, giardiasis. It is also excellent for irritable bowel syndrome. Cooking Time: 10 Minutes Serving Size: 1…
Smoothie for Healthy Skin
This smoothie is useful in skin irritation, skin infections, skin allergies. It improves blemishes and prevents pigmentation of the skin. It also rejuvenates and restores the skin. Cooking Time:…
Chana Soya Kebabs
Chana soya Kebabs are a good source of Protein, soluble fibre, magnesium, iron, and folate also make these beans a quick picker-upper. Cooking Time: 35 Minutes Serving Size: 3…
Right Eating Habits To Reduce Stress
In a world, where lifestyle and metabolic disorders are prevailing at an alarming rate, we have still overlooked the significance of right eating habits in our daily lifestyle. Anxiety,…
Juice Detox Vs Clean Detox, Which Is Better?
The desire for a healthy body leads to several experiments like dieting, exercising, taking weight reduction supplements, medicines etc. Combined with these practices DETOX has engrossed a unique position…
Make Breakfast Healthy With These Ingredients
Breakfast is indeed the most essential meal of the day which should not be taken for granted. An adequate amount of breakfast not only keeps a person energetic all…
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