Detoxification diet is a specific kind of diet regime that enables us to detox our body in its own way. This peculiar diet regime is lighter on our gastric system and is simpler for our body to manage meanwhile it gets energy and timespan to accomplish its regular curative and detox procedures. Also, this kind…
In this episode of Vedique Wellness with Dr Shikha Sharma, James Maskell takes us through the idea of how Ayurveda fits well into the system of functional medicine. Functional medicine is a new concept in America and in the west, but in India, the concept is not new. We have Ayurveda in practice for thousands…
Dr Alejandro Junger, New York Times Bestselling Author & Founder – CLEAN, sits down with Dr. Shikha Sharma to discuss how to detox your body naturally & its various benefits. In this video, Dr. Alejandro Junger explains how Gut, rightly called the second brain, is at the center of your physical and mental wellbeing. He…
The Polluted environment shows an adverse effect on the health of residents of the polluted areas. Besides respiratory problems, environmental pollution is also associated with weakness, cardiovascular damage, headache, irritation of nose, eyes, anxiety, liver, throat, blood and spleen. There are steps we can take to keep yourself detoxify during pollution as there is no…
Detoxification is a ubiquitous yet amorphous fact that refers to the various dietary realm that supposedly cleans the toxins from the body. No matter how toxin free, we live, eat and breath, our body is exposed to the number of chemicals through the food, atmosphere and air. Due to these toxins, the body becomes sluggish…
The desire for a healthy body leads to several experiments like dieting, exercising, taking weight reduction supplements, medicines etc. Combined with these practices DETOX has engrossed a unique position in the era. Detox is made with two words de and tox which literally mean eliminating toxins. As the name suggests, it is flushing away all…
Wheatgrass Mint Avocado Smoothie is rich in antioxidants, increases immunity and helps in managing cholesterol Cooking Time: 5 Minutes Serving Size: 2 Calories(Per Serving): 103 kCal Ingredients Non-dairy milk (almond, coconut), ½ cup Wheatgrass powder, 1 Tsp Avocado, ½ Mint leaves, 1 Cup Coconut whipped cream, for serving (optional) Method Blend everything (Wheatgrass, mint leaves,…
CLEAN is a tool that anybody can use for restoring, rebalancing and body healing. It is designed with keeping the needs of busy people in mind. It is a simple detoxification plan that fits into day-to-day life instead of asking you to put your life on hold. It is different from other detox plans that…
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