Kapha Balancing Spiced Mung Bean and Vegetable Soup
Ingredients: – 1 cup moong beans (washed and soaked overnight) – 2 cups mixed vegetables (such as broccoli, cauliflower, and asparagus) – 1 cup spinach (chopped) – 1 small…
Pitta Balancing Cilantro-Lime Chickpea Soup
Ingredients: – Â 200 gms Boiled chickpeas (rinsed and drained) – 2 tablespoon coconut oil – 1 cup chopped zucchini – 1 cup chopped carrots – 1 cup chopped celery…
PROTECT YOUR HEART AND PREVENT SUDDEN CARDIAC ARREST
Heart is a very important organ that continuously pumps the oxygen and nutrients to the different parts of the body through the blood. It is very important to have…
Understanding and Managing Joint Pain in Winters
As winter sets in, many individuals experience a noticeable increase in joint pain and discomfort. Whether you are someone who has dealt with chronic joint issues or are experiencing…
Fertility – Foods Which Improve Fertility and Vedic Concept
Fertility issues are a major concern for individuals and couples aspiring to conceive. In addition to medical consultations, there are various lifestyle factors, including diet, that plays a role…
Sugar and Sweets affect the Gut Biome reducing immunity
Maintaining a robust immune system is vital for overall well-being, and emerging research suggests a link between sugar consumption, gut health, and immune function. Overconsumption of sugar has been…
HEALTHY VS HEALING FOOD
Health is a state in which there is a complete equilibrium between the body,mind and soul. Good health is defined as when we are healed completely ,free from diseases…
Navratri Recipes for Weight Loss – Day 9
Navratris is a time when many people celebrate by observing fast and only consuming foods which are permitted during Navratri . Many people observe the fast for an additional…
Navratri Recipes for Weight Loss – Day 8
Navratris is a time when many people celebrate by observing fast and only consuming foods which are permitted during Navratri . Many people observe the fast for an additional…
Navratri Recipes for Weight Loss – Day 7
Navratris is a time when many people celebrate by observing fast and only consuming foods which are permitted during Navratri . Many people observe the fast for an additional…
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