Lauki Ki Sabzi
Lauki ki Sabzi is nutrient-rich and easy to make. Follow this easy recipe for the delicious Sabzi! Ingredients 1 medium-sized or 700 gms Lauki 1 medium onion (chopped) 2…
Why is Personal Coaching Essential for Good Health?
Nowadays people are concerned about their fitness. They are very particular about their health, exercise, diet and fitness. Fitness has become a lifestyle for many. And having a fitness…
Apple Cinnamon Milkshake
Ingredients: 1 1/2 cups peeled and chopped apples 2 tbsp sugar 2 cups chilled milk (double toned) 1 tsp cinnamon (dalchini) powder 1 tsp Probhujin crushed ice to serve…
Suffering from PCOS? Include these in Your Diet to Make it Better!
Polycystic ovary syndrome (PCOS) is a condition that prevents ovaries from working properly. Symptoms include irregular periods, reduced fertility, acne and weight problems. Important foods for are: Nuts &…
Is Your Acne The Cystic Acne? Know More
Acne is a disease which mostly affects the oil glands of the skin. These oil glands are connected under the skin with the small holes on our skin, called…
Kadai Mushroom
Ingredients for Kadai Mushroom 200 gm mushroom 1 capsicum 2 onion 4 tomato 1 piece ginger 5-6 garlic buds 2 green chilly 1 tsp salt 1/2 tsp red chilly powder…
Cucumber Basil Garden Party
Serves 1 Ingredients: 2 Tbsp chopped cucumber (washed, skin on if organic) 5 fresh basil leaves 1/2 tsp fresh squeezed lime juice 1 tsp maple syrup 6 oz mineral…
7 Ways to Control High Blood Pressure
There are many things one can do to naturally lower the blood pressure instead of relying on drugs. One can try to follow the following tips in daily routine…
Vegetable Korma
Ingredients 2 1/2 cups chopped vegetables (cauliflower, carrot, green beans, ) 1/2 cup chopped fried paneer 3 tablespoons oil Pinch of asafetida (hing) 1/2 teaspoon cumin seeds (jeera) 1…
Obesity During Pregnancy Raises Risk for Both Mother and Child
The era of not doing any activity and sitting for many hours. Today much of our work is done with just some clicks and scrolls, this has made us…
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