Is It Safe To Consume Coconut Oil?
Coconut oil can also be termed as a superfood. In comparison to other fats, coconut oil is high in healthy saturated fats which boost up fat burning and gives instant energy…
Protein Mix
Ingredients for Protein Mix 3 cups white oats ½ cup oat or wheat bran ½ cup french beans fine chopped and blanched ½ cup mixed peppers red, yellow, green(optional) 1 medium onion…
Samak Rice Idli
Ingredients for Samak Rice Idli 1/2 Cup Samak Rice 1/4 Cup Sabudana 1 Pinch Baking Soda Salt to taste Water for Soaking Method Mix samak rice and sabudana in a bowl and…
Hair Loss And Premature Aging Can Be Due To Stress!
Stress is a condition that triggers a particular biological response. When sudden stress is encountered, brain floods your the with chemicals and hormones such as adrenaline and cortisol. The stress caused…
Can Stevia Be Replaced With Sugar?
Nowadays people are more focused on healthy eating than ever before. They have also understood that fad diets will not do any good in the long run. As a result, instead…
Oats and Carrot Kheer
Ingredients for Oats and Carrot Kheer 1 Cup Oats 15 Raisins 3 Cups Toned Milk 1 Carrot Chopped 2 Tsp Isabgol Husk 1/2 Tsp Cardamom Powder Method Soak oats and raisins in…
Do You Know Sesame Oil Is Great For Your Health?
With the growing awareness around health, people nowadays have a fair idea about the various varieties of fats – Good and Bad. Good fat is termed as the one which is…
Kala Chana Salad
Ingredients for Kala chana Salad 1 cup cooked black channa 1/2-cup cucumber, sliced 1/2-cup onion, sliced 1 tablespoon chopped coriander 2-3 green chillies fine chopped 1 1/2 teaspoons lemon juice ½ tsp…
Brahmi, One Herb With Multiple Benefits
Brahmi is a traditional therapeutic herb which is also known as Bacopa monnieri. It is native to India and is commonly used in Ayurvedic medicine as a memory enhancer, aphrodisiac, and…
Kuttu Dosa
Ingredients for Kuttu Dosa 5 Tbsp Buckwheat Flour 2 Tbsp Arbi (Boiled) Salt to taste 1/2 tsp Ajwain 1/2 Tsp Red Chilli Powder 1 Tsp Ginger, Chopped 1 Tsp Green Chillies, Chopped…
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