Low Cal Fish Curry
Ingredients for Low Cal Fish Curry 100 gms Fish Fillets, Diced 2 Tsp Ginger Galic Paste 1 Medium Onion, Chopped 1 Medium Tomato, Chopped 1/2 Tsp Cinnamon Powder 1/2 Tsp…
Mixed Fruit Sandesh
Ingredients for Mixed Fruit Sandesh 1/4 Cup Home-made Cottage Cheese 1/4 Tsp Stevia 1/8 Cup Chilled Mixed Fruits Method Combine cottage cheese and stevia and prepare a dough. Divide the…
Herbs To Reduce Joint Pain During Winters
Joint pain is the most recurrent types of pain in winters and is associated with different types of arthritis. The main cause may be trauma or acute or chronic…
What Is The Best Time To Have Fruits?
This is a well-known fact that we should all consume fruits. We are also aware regarding which fruits to consume and which to avoid but do you know that…
Beetroot Halwa
Ingredients for Beetroot Halwa 2 Medium Beetroot 2 Tsp Oil 1 3/4 Cups Water A Pinch of Salt 1/4 Cup Stevia 1/8 Tsp Cardamom Powder Chopped Nuts for Garnishing Method…
Loving Sarson Ka Saag? Don’t Forget Other Leafy Vegetables
Winters is the time when the vegetable markets are flushed with leafy vegetables. Sarson (Mustard leaves) is one of the most consumable vegetables during winters and its combination with…
Pumpkin Rabri
Ingredients for Pumpkin Rabri 3 Cups Low Fat Milk 3/4 Cup Grated Pumpkin 1/4 Tsp Cardamom Powder A Pinch of Nutmeg Powder 1/2 Tsp Stevia Method Puree the pumpkin in…
10 Best Teas to Take During Winters
Tea belongs to Theaceae family and is brewed from the leaf of Camellia sinensis plant. It is the most common beverage which is consumed all over the world after…
Lemon Basil Fish
Ingredients for Lemon Basil Fish 100 gms Fish Fillets 6 Pieces Garlic, Thinly Sliced 1 Lemon, Sliced 1 Tbsp Basil, Fine Chopped 1 Tbsp Olive Oil 1/2 Tsp Black Pepper…
Raspberry Stevia Jam
Ingredients for Raspberry Stevia Jam Ready-to-use artificial Pectin 3 cups mashed raspberry 1 tbsp. Stevia powder 1/4 tsp of cinnamon 1/4 tsp ground cloves 3/4 cup cold water Method Prepare…