Chicken Soup with Asparagus
Ingredients for Chicken Soup with Asparagus 150 gms Boneless Skinless Chicken Breast 1 Cup Vegetable Stock 2 Tbsp Quinoa 1 Cup Kale, Chopped 1 Cup Asparagus, Fresh 1 Tsp Grated…
Drinking Alcohol Makes You Warm In Winter, Fact Or Myth?
Many people say that drinking alcohol in winters keeps one warm – But is it really true? What is the logic behind this? Let us go ahead and debunk…
Fish Salad
Ingredients for Fish Salad 1 Medium Apple (peeled and diced) 100 gms White Fish Fillet (diced and boiled) 1 Small Cucumber (sliced) 2 Tbsp Low Cal Mayonnaise 1 Tbsp Fresh…
Apple Cookies
Ingredients for Apple Cookies 1 Medium Apple 1/4 Cup Nut Butter 1/4 Cup Almonds, Sliced 1/4 Cup Walnuts, Chopped 1/4 Cup Coconut, Shredded Method Slice apple into thin rings and…
6 Nuts You Must Take in Winters
Winter is the season in which one feels cold, less active, cold hands and feet, flu and sleepy all day. When we are seeing less daylight, our pineal glands…
Egg Avocado Wrap
Ingredients for Egg Avocado Wrap 2 Medium Eggs 3 gms Low Fat Butter 1/2 Medium Avocado 1 Medium Whole Wheat Wrap Salt and Pepper to Taste Method Whisk the eggs…
Moong Dal Idli
Ingredients for Moong Dal Idli 1 cup brown rice 1 cup moongdal ½ cup curd low fat 3 pinch baking soda or fruit salt 1 cup methi leaves ½ tsp…
Saffron, The Most Expensive Spice Is Worth Its Benefits
The crimson stigmas with yellow imparted hues are one of the world’s most expensive spice and are known as Saffron. It is derived from the flower called Crocus Sativus.…
Wheatgrass: A Superfood You Should Daily Have
Wheatgrass is the young or fresh leaves of the wheat plant also known as Triticum Aestivum. Wheatgrass is usually consumed in juice form. Health personnel always refer to it…
Pasta And Vegetable Sizzler
Serves: 4 Ingredients for Pasta And Vegetable Sizzler ½ cup broccoli florets ½ cup baby corn (sliced) ½ cup red capsicum (sliced) ½ cup yellow capsicum (cubes) ½ cup boiled…
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