Herbs Women Should Include After 40
At 40 plus age, the focus of women shifts to become her best self rather than stewing over what other people think about them. It is a wonderful time where the…
Fast Track Banana Mango Kiwi Smoothie
Fast Track Banana Mango Kiwi Smoothie is a low calorie drink easy to prepare, good for people who are on fasts and need instant energy. Cooking Time: 10 Minutes Serving Size:…
What Is The Right Way To Drink Water?
Water is extremely important for every organ, cell and tissue of our body. Water forms two-thirds of our body and it keeps the body’s temperature normal, lubricates and cushions the joints…
Berry Combo Delight
Berry Combo Delight is a low calorie drink easy to prepare, good for people who are on fasts and need instant energy. Cooking Time: 5 Minutes Serving Size: 1 Calories (Per…
Manage Joint Pain The Natural Way
Joint pain is a major issue nowadays reasons may be obesity to irregular lifestyle and improper eating habits. Improper use of the joints, overexertion, stress, diet, and lifestyle contribute to joint…
How To Inculcate Healthy Eating Habits In Kids
Kids can develop healthy eating habits by observing their family members, particularly parents, and peers. If their surroundings consist of individuals who are health oriented and inclined towards healthy eating patterns, there…
Coco-Apple Custard
Coco-Apple Custard is a recipe rich in vitamin and minerals and contains pitta pacifying ingredients. (To know your Prakriti, download Vedique Diet App) Cooking Time: 15 Minutes Serving Size: 1 Calories (Per…
Colocasia Skewers With Yogurt Dip
Colocasia Skewers With Yogurt Dip is a Vata pacifying snack which contains astringent and drying ingredients like colocasia and cooling ingredient like curd.  (To know your Prakriti, download Vedique Diet App) Cooking…
Nutri-licious Veggie U-Cups
Nutri-licious Veggie U-Cups are good in protein, rich in antioxidants and Gluten free. This recipe is best suited for people with Kapha Prakriti. (To know your Prakriti, download Vedique Diet App) Cooking Time:…
Green Treat: Spinach Mint Sauce Coated Sago Upma
Spinach Mint Sauce Coated Sago Upma is a Gluten free recipe which provides good energy especially for people who are fasting. This recipe is best suited for people with Pitta Prakriti. (To…
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