By Dr. Shikha Sharma
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Berry Combo Delight

Berry-Combo-Delight

Berry Combo Delight is a low calorie drink easy to prepare, good for people who are on fasts and need instant energy.

Cooking Time: 5 Minutes

Serving Size: 1

Calories (Per Serving): 177 kCal

Ingredients

  • Strawberries, 50 gm
  • Dried blueberries, 10 gm
  • Soy milk, 200 ml
  • Honey, 5 gm

Method

  1. Take 50 grams fresh strawberries (3 in no.) and 2 teaspoons dried blueberries in a blender.
  2. Add 200 ml plain Soy milk and 1 teaspoon honey to the fruit mixture. Blend for 15 seconds to get a nutrient dense milkshake.
Posted in
#Healthy Recipes

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