Paneer Curry
Paneer Curry improves digestion, heart health and helps in maintaining blood sugar levels. Cooking Time: 30 Minutes Serving Size: 2 Calories(Per Serving): 557 kCal Ingredients Diced Paneer, 100 gms Onions (chopped), 2…
Are You Adding Hing To Your Food?
Hing ( Asafoetida) is a spice with a unique flavour. This is dried resin native to India, Iran, and Afghanistan. It is the dried gum exuded from the rhizome or root…
5 Superfoods You Must Include In Your Diet
Superfoods, a word that we hear very often these days, it is all over the internet and media. But what exactly are superfoods? Superfood is defined as a food item that…
This Is How A Healthy Gluten Free Thali Should Be Like!
There has been a lot of talk about gluten-free products and recipes these days. A gluten-free thali excludes gluten protein. Barley, rye, wheat are the sources of gluten protein. A gluten-free…
Oats Upma
Oats Upma helps in weight loss and keeps blood sugar levels in a normal range. Cooking Time: 20 Minutes Serving Size: 1 Calories(Per Serving): 155 kCal Ingredients Rolled white oats, 1…
10 Benefits Of Flax Seeds
Flax seeds come from the flax plant which is believed to be first grown in Egypt then got cultivated all around the world. They are tiny, golden or brown coloured seeds…
Things To Keep In Mind Before Starting CLEAN
CLEAN is a tool that anybody can use for restoring, rebalancing and body healing. It is designed with keeping the needs of busy people in mind. It is a simple detoxification…
Oats Idli
Oats Idli is a healthy food option with a good amount of fibre. Cooking Time: 45 Minutes Serving Size: 2 Calories(Per Serving): 95 kCal Ingredients Rolled oats, 1/2 cup Urad dal,…
Oatmeal Blueberry Yogurt Pancakes
Oatmeal Blueberry Yogurt Pancakes are low in calories, rich in antioxidants and a good source of Potassium Cooking Time: 10 Minutes Serving Size: 2 Calories(Per Serving): 104 kCal Ingredients Gluten-free rolled…
Make Your Winter Thali Healthy With These Foods!
The body has its own way of keeping it warm, but there are several foods which are best consumed in the winter season. There are certain winter special cuisines which give…
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