By Dr. Shikha Sharma
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Oats Idli


Oats Idli is a healthy food option with a good amount of fibre.

Cooking Time: 45 Minutes

Serving Size: 2

Calories(Per Serving): 95 kCal


  • Rolled oats, 1/2 cup
  • Urad dal, 1/4 cup
  • Salt to taste
  • Ginger grated, 1 inch
  • Chopped chilli, ½
  • Oil for greasing, 1/2 tbsp


  1. Combine the oats and urad dal and blend in a mixer to a smooth paste.
  2. Add 1½ cups of water, salt and green chilli paste and mix well to make a batter of pouring consistency.
  3. Grease the idli moulds using oil and put spoonfuls of batter into them.
  4. Steam in an idli steamer for 5 to 8 minutes or till they are cooked.
  5. Serve immediately with sambhar (for dip only) or green chutney.
Posted in
#Healthy Recipes

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