Grilled Soy Nuggets
Serves: 04 Cooking time: 50 mins Ingredients for Grilled Soy Nuggets 1/4 cup hung low-fat yoghurt 200 gm soy chunks 2 tablespoons ginger & garlic paste 1/2 teaspoon Cumin powder 1 teaspoon…
Edamame Quinoa Salad
Ingredients for Edamame Quinoa Salad 1/2 Cup Quinoa 1 Cup Edamame, frozen shelled 1/2 Cup Cherry Tomatoes 1/4 Cup Lime Juice 1 Tbsp Olive Oil Salt and Pepper to taste Method In…
What Are The Benefits Of Pomegranate Cider?
Pomegranate is one the fruits which, not only has been used for its juice but also for its seeds for ages, and serves various purposes. Its juice is highly loaded with…
Quinoa Stuffed Bell Pepper
Ingredients for Quinoa Stuffed Bell Pepper 1/2 Cup Quinoa 4-5 Medium Bell Peppers 1/2 Cup Cottage Cheese 1/2 Cup Onions, chopped Salt and Pepper to taste Method In a small saucepan combine…
Why Having Amla Daily Is Essential?
Amla or Indian Gooseberry is also known as the powerhouse of nutrients. It is sour in taste and packed with several positive effects on health. It is one of the excellent…
Weight Loss Ragi Soup
Ingredients for Weight Loss Ragi Soup Ragi Flour-1 Cup Mustard Seeds-1/2 Teaspoon Cumin Seeds-1/2 Teaspoon Oil- 1 Tablespoon Channa Dal-1/2 Teaspoon Urad Dal-1/2 Teaspoon Turmeric– A Pinch Green Chillies-2 Chopped Onions-1 Chopped…
Give Your Lungs a Much-Needed Detox with Shwas Shodak Yog and Herbal Organic JaggeryÂ
Five bio energies namely – air, space, earth, water, fire are responsible for all the metabolic function in the body. They are also part of the constitution or the Prakriti –…
Eat these to Purify your Lungs from Diwali Pollution
As we know that Diwali is one of the favourite festivals of people. We go on eating unhealthy foods during the festive season and end its result in gaining the calories. Along with…
Puli Peetha
Ingredients for Puli Peetha 1/2 Kg Sweet Potatoes 1/2 Fresh Coconut, Grated 3 Tbsp Jaggery 1 litre Toned Milk 1 Tbsp Rice Flour Method Boil, peel and mash sweet potatoes finely. Add…
Custard Apple Basundi
Ingredients for Custard Apple Basundi 1/2 Litre Toned Milk 10-12 Strands of Saffron 3 Tbsp Custard-Apple (Sitafal) Pulp 1 Tsp Stevia Method Heat milk in a heavy bottom pan. Once it comes…
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